Category Archives: Dental Tips for patients

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How to maintain a healthy oral hygiene

Tips to maintain healthy oral hygiene

  • Use a quality and soft-bristled toothbrush. Rinse thoroughly and keep it dry and covered after use.

  • Change your toothbrush every three months.

  • Brush twice daily. Make a habit of brushing before going to bed.

  • Floss that dirt away from the tight spaces between the teeth.

  • Use a good mouthwash to remove that debris stuck in the inaccessible areas of the mouth.

  • Use a tongue scraper as part of your daily routine.

  • Stay away from the use of tobacco products.

  • Rinse your mouth to remove food particles after every meal or snack.

  • Limit soda, caffeinated drinks and alcohol.

  • Visit your dentist for periodical check-ups.


Location and timings

900, Main Street, Winnipeg

Monday—Friday: 10:00AM–6:00PM